MOO SA BLACK BELT ACADEMY
  • Home
  • About Us
  • Kids
    • Kids Martial Arts
    • Birthday Parties
    • Summer Camp
  • Adults
    • Teen & Adult Martial Arts
    • Fitness Kickboxing
  • Blog
  • Events
  • Contact Us

Have you ever driven somewhere and upon arriving HAVE NO IDEA HOW YOU GOT THERE??

10/24/2022

Comments

 
In our little dragons class, which is the class for our 3-7 year olds, we teach the 3 rules of concentration. You will see in the video , it is simple. Focus your eyes, focus your mind, focus your body.  Which seems simple. It is simple and it is important no matter how old you are. I start every day by teaching the little dragons, and I finish each night teaching a kickboxing class for adults only. The funny thing is that I tell the adults to focus their eyes on the target almost as much as the 3-7 year olds. Im not being mean when I state this because I AM GUILTY OF NOT LOOKING AT THE TARGET MYSELF FROM TIME TO TIME. I am constantly reminding myself to look at the target. The adults are always amazed how much better they do a punch or kick when I get them to look at the target. The kids are also amazed how good they do a punch or kick when they look at the target.

What is my point? How much do you do during the day WITHOUT ACTUALLY LOOKING . It is a very healthy practice to pay attention to your surroundings. The Buddhist monks practice this awareness all the time. Actively thinking about what you are doing and if you can do it better or change something.  Focusing on your body and checking your posture while you sit at your desk is challenging, but something that needs to be done. There is a lot we can learn from focus your eyes, mind, and body.
 
Comments

Is my child to young to start karate?

10/20/2022

Comments

 
This is a question I often get. It is a logical question. First thing to know is we offer classes for students as young as 3 years old. The students have to be 3 and potty trained. The child also has to be able to communicate with the instructor. So should all 3 year old start karate? No. Are there 3 year olds that can benefit from our martial arts class? Yes. It is a developmental class designed to help develop focus, balance, coordination, self control, and self discipline. Can a 3 year old really learn all that? I think that is a poorly worded question. Here is a better question. When should you start teaching your child about these things? My answer is as soon as they are able. Its never to soon to START working with you child on these qualities. We do a 3 class trial to evaluate the student to make sure they will benefit from the class. We do a 3 class trial for everyone that wants to try our programs. Call today for more information. 610-800-7629.
Comments

    Archives

    March 2023
    October 2022
    January 2022
    February 2020
    October 2019
    March 2019
    February 2019
    January 2019
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018

    RSS Feed

  • Home
  • About Us
  • Kids
    • Kids Martial Arts
    • Birthday Parties
    • Summer Camp
  • Adults
    • Teen & Adult Martial Arts
    • Fitness Kickboxing
  • Blog
  • Events
  • Contact Us