Having a positive mental attitude

Recently we have been talking about having a "I Can Attitude". This is a important lesson our students learn during their training. We try to help students understand that they are capable of amazing things in life. It might not be easy at first. But nothing is easy at first. One very common thing that happens is I will be working with a student on trying to kick higher and ill say kick this target. They reply with I cant kick that high. So I help them stretch a little and get them super focused and they kick the pad. A few moments ago they thought they couldn't, but now they believe they can. So if they can keep that attitude in life they will be set for life.